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Perseverance – Raptors Mania

Perseverance – Raptors Mania

Since the Toronto Raptors pursuit of their first NBA title has been distracting me from blog writing, I thought I would make them the subject of this post. Perseverance is defined as, “persistence in doing something despite difficulty or delay in achieving...
Keep Your Word

Keep Your Word

“Act as if what you do makes a difference. It does.” ― William James Keep your word. That seems like a simple and obvious thing to do. When we keep our word, we honor our commitments, increase trust in our relationships and increase our own integrity. Most of us are...
Breaking The Inertia

Breaking The Inertia

“Nothing happens until something moves.”― Albert Einstein Inertia can be one of the worst ruts we find ourselves in. You have set a goal or there’s a life change you want to make. You’ve thought about it, planned it, set a time to work on it. You’re excited,...
What is Coaching

What is Coaching

The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. To me, coaching provides a safe space where clients are free to...

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